Exploring the Nutritional Profile (Stats & Facts) of Wood-Pressed Sesame Oil: Farms Native Unveils the Power of Purity
Introduction:
Wood-pressed sesame oil is not only prized for its distinct flavor but also for its impressive nutritional profile. Packed with essential nutrients, this natural elixir offers potential health benefits that make it a valuable addition to any diet. In this blog post, we will delve into the nutritional profile of wood-pressed sesame oil, exploring its stats and facts. Additionally, we will highlight Farms Native, a trusted provider of high-quality wood-pressed sesame oil, and their commitment to purity and nutrition.
Here’s a table showcasing the approximate nutritional facts for wood-pressed sesame oil per 100 grams:
Nutrient | Amount Per 100g |
---|---|
Calories | 884 |
Total Fat | 100g |
Saturated Fat | 15g |
Monounsaturated Fat | 39g |
Polyunsaturated Fat | 41g |
Omega-6 Fatty Acids | 41g |
Omega-9 Fatty Acids | 39g |
Cholesterol | 0mg |
Vitamin E | 2.8mg (14% DV) |
Calcium | 8mg (1% DV) |
Iron | 0.9mg (5% DV) |
Copper | 0.8mg (40% DV) |
Manganese | 2.5mg (124% DV) |
Zinc | 1.7mg (11% DV) |
The Power of Essential Fatty Acids
Wood-pressed sesame oil is a rich source of essential fatty acids, including omega-6 and omega-9. These healthy fats are crucial in maintaining cardiovascular health, supporting brain function, and promoting overall well-being.
Abundance of Antioxidants
Sesame oil is known for its high antioxidant content, including compounds like sesamol and sesamin. These antioxidants help combat free radicals, reduce oxidative stress, and protect cells from damage. Farms Native ensures that their wood-pressed sesame oil retains its antioxidant potency.
Vitamins and Minerals Galore
Wood-pressed sesame oil is packed with a variety of vitamins and minerals that contribute to its nutritional value. It is a notable source of vitamin E, an antioxidant that promotes skin health and supports the immune system. Additionally, it contains minerals such as copper, manganese, calcium, and iron, which play essential roles in various bodily functions.
Heart-Healthy Benefits
Consuming wood-pressed sesame oil in moderation can positively impact heart health. Monounsaturated and polyunsaturated fats in sesame oil helps lower cholesterol levels, reduce inflammation, and support overall cardiovascular well-being.
Anti-Inflammatory Properties
Sesame oil contains compounds with anti-inflammatory properties, such as sesamol and sesaminol. These compounds may help reduce inflammation, benefiting conditions like arthritis and other inflammatory diseases.
Supporting Bone Health
Wood-pressed sesame oil provides essential minerals like calcium, crucial for maintaining strong and healthy bones. Including sesame oil in your diet can contribute to overall bone health and may help prevent conditions like osteoporosis.
Farms Native – Unveiling the Power of Purity
Farms Native recognizes the importance of preserving the nutritional potency of wood-pressed sesame oil. Their commitment to purity, quality sourcing, and authentic production methods ensures that their oil delivers the full range of nutritional benefits. By choosing Farms Native, you embrace the power of purity.
Incorporating Wood-Pressed Sesame Oil into Your Diet
There are numerous ways to incorporate wood-pressed sesame oil into your daily diet. Use it in salad dressings, marinades, stir-fries, or as a finishing touch to dishes for an added nutritional boost. Farms Native wood-pressed sesame oil elevates your culinary creations’ flavors and nutritional benefits.
Exploring the Stats and Facts of Wood-Pressed Sesame Oil
The nutritional profile of wood-pressed sesame oil showcases its remarkable value. With its essential fatty acids, antioxidants, vitamins, and minerals, this oil offers a range of potential health benefits. Farms Native ensures that their wood-pressed sesame oil delivers the nutritional excellence that your body deserves.
Conclusion:
Wood-pressed sesame oil boasts an impressive nutritional profile, making it a valuable addition to a healthy diet. Packed with essential fatty acids, antioxidants, vitamins, and minerals, this oil offers potential health benefits for the heart, skin, bones, and overall well-being. Farms Native, committed to purity and nutrition, provides a reliable source of high-quality wood-pressed sesame oil. Embrace the nutritional power of wood-pressed sesame oil and unlock its benefits to your life.
(Wood pressed – Marasekku – Marachekku)